How many hours do you spend sitting a day?

How many hours do you spend sitting a day?

How many hours do you spend sitting a day? Have you ever thought about how much you or your people sit during a day?  Often, we can spend up to 30-60 minutes sitting a car to get to and from work.  Then we sit for a good 6-8 hours at work.  That could be a total of up...
Don’t have time?

Don’t have time?

Don’t have time?  If I got a dollar for every time someone said to me, “I don’t have time”, I would be a millionaire several times over.  The crazy thing is, I would have had to contribute to that pool of money too. The question that I would ask you is “How much...