by Laurinda Howarth | 20 Aug 2020 | How are you Fuelling?, Uncategorized
Why the fuss about Veges? Written by Cherise Pendergrast – Nutritionist You might be thinking- ‘yes, heard it all my life- veges are good for your health….’ But have you ever wondered why? Vegetables have heaps of different vitamins and minerals which work...
by admin | 11 Aug 2020 | How are you moving?
How many hours do you spend sitting a day? Have you ever thought about how much you or your people sit during a day? Often, we can spend up to 30-60 minutes sitting a car to get to and from work. Then we sit for a good 6-8 hours at work. That could be a total of up...
by Laurinda Howarth | 10 Aug 2020 | How are you Connecting?, What are you Thinking?
Words of wisdom from Dr Seuss This is an article written by my dear friend Louise Duncan, Managing Director, TetraMap International. Being a TetraMap facilitator myself I just loved Louise’s connection between Dr Seuss and TetraMap and wanted to share the learnings. ...
by admin | 2 Aug 2020 | How are you Connecting?, How are you Restoring?
Don’t have time? If I got a dollar for every time someone said to me, “I don’t have time”, I would be a millionaire several times over. The crazy thing is, I would have had to contribute to that pool of money too. The question that I would ask you is “How much...
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