Give Yourself or Your Employees the Tools to Help Grow Your Business!
Better Staff Retention
Increased Productivity and Motivation
Less Stress and Conflict
Happy, Healthy People Increase Productivity
Wellnessworks design wellness programmes, that provide your individuals and staff with the tools and skills to improve their health and wellbeing.
We work with businesses and individuals.
Healthy, Motivated, Energised, and Happy Employees.
If you are a business that wants a team who feel valued and supported, who enjoy a healthy and positive work environment are more likely to help you grow and thrive in business long term.
Wellness Works is a not for profit organisation, that works in conjunction with Harbour Sport to help you better support your staff.
Think of us a large-scale personal trainer for your business or organisation. We can run in house, face to face sessions for your staff or work with you and your team online.
For individuals looking for support and guidance our advisors will use our six-pillar programme to discover more about you and where you are at in your health and wellbeing journey. It might be that you want to find time for positive self-care practices, lower stress, improve the quality of your diet, find more moments of movement & how to balance your wellbeing. We will support you to understand and define your goals all while putting you and your health first.
Why work with Wellness Works?
Our team lives to support and guide people to better their health and wellbeing. It doesn’t matter if we are working with an individual or if we are working for a business, people matter, and the health and wellbeing of people is paramount.
“The wealth of a business depends on the Health of workers.”
Dr Maria Neira, Director, Department of Public Health & Environment, World Health Organization
Happy employees often leads to an increase in productivity, motivation, creativity, and reliability.
Book a workplace wellness programme with Wellness Works and you can expect to improve staff morale and strengthen team spirit.
Improve
Staff Retention | Productivity | Innovation | Motivation | Energy Levels
Decrease
Presenteeism | Absenteeism | Burnout | Conflict | Stress Levels
“Companies who adopt a workplace health and wellness strategy are proven on average to make SIX times their investment back on health and wellbeing investments.”
What your Staff can Expect
Wellness Works programmes provide health and wellness techniques and guidance to upskill your team.
Wellbeing
Improve their health and wellbeing, set goals and track progress
Culture
Improve workplace culture and communication
Stress
Better cope with stress at work and at home
Confidence
Increase their confidence levels and adopt a positive mindset
Fitness
Improve physical, mental, and emotional fitness
Nutrition
Discover healthy eating options that they can use at work and at home
It is simply good business practice to look after your employees.
A happy team is a productive team.
I cannot praise them enough for the time and effort they put into preparing and executing the session today. They were everything the group needed, they were positive and encouraging and full of energy which had everyone smiling and invested. Thanks again.
Latest from our Editors Desk
More from Our Editors Desk
How many hours do you spend sitting a day?
How many hours do you spend sitting a day? Have you ever thought about how much you or your people sit during a day? Often, we can spend up to 30-60 minutes sitting a car to get to and from work. Then we sit for a good 6-8 hours at work. That could be a total of up...
Words of wisdom from Dr Seuss
Words of wisdom from Dr Seuss This is an article written by my dear friend Louise Duncan, Managing Director, TetraMap International. Being a TetraMap facilitator myself I just loved Louise’s connection between Dr Seuss and TetraMap and wanted to share the learnings. ...
Don’t have time?
Don't have time? If I got a dollar for every time someone said to me, “I don’t have time”, I would be a millionaire several times over. The crazy thing is, I would have had to contribute to that pool of money too. The question that I would ask you is “How much of a...
Why the fuss about veges?
Why the fuss about Veges? Written by Cherise Pendergrast - Nutritionist You might be thinking- ‘yes, heard it all my life- veges are good for your health….’ But have you ever wondered why? Vegetables have heaps of different vitamins and minerals which work together...